Find what works for you.
Our services
In-Person Training
It all begins with a goal. Maybe you want to lose a few pounds. Maybe you want bigger biceps. Or maybe you leave for Vegas in 4 weeks and you want to get shredded, ASAP! Whatever it is, we can help get you there. We can come to you, or you can come to us. Take your fitness to the next level and book in-person training today!
Includes:
Initial assessment in order to best understand client goals
1-hour sessions that include weights, cardio, and flexibility (based on needs)
Check-ins every week
How to get started:
Text (215) 595-4306 or email esserfit@gmail.com to schedule your sessions
60 mins | $70
Coaching (Online/Remote)
It all begins with a goal. Maybe you want to lose a few pounds. Maybe you want bigger biceps. Or maybe you leave for Vegas in 4 weeks and you want to get shredded, ASAP! Whatever it is, we can help get you there …without actually being in the same vicinity! To start, all you need is a phone. Take your fitness to the next level and get started today!
Includes:
Initial assessment in order to best understand client goals
Customized workout plans tailored to client goals
Check-ins every week, month, and at random (via SMS)
How to get started:
Text (215) 595-4306 or email esserfit@gmail.com to schedule your sessions
$50 / week
12-Week Transformation
This is a goal with a deadline. This is the “I have a wedding in 12 weeks and I need to be lean and mean” example. High octane. High urgency. High accountability. In the early stages, I will be checking in regularly. But for the later, I will be checking in everyday. You will reach your goal.
Includes:
Initial assessment in order to best understand client goals
1-hour sessions that include weights, cardio, and flexibility (based on needs)
Check-ins (tri-weekly/everyday)
How to get started:
Text (215) 595-4306 or email esserfit@gmail.com to schedule your sessions
12 Weeks | NA
Meal Prep Crash Course
Ono-on-one coaching on how to cook and prepare smart, balanced meals that will keep you on-track towards your health and wellness goals. Convenience is key. Effort level is low. And, just as with everything else, can be tweaked according to your preferences, lifestyle, restrictions, or limitations.
Includes:
Initial assessment in order to best understand client goals
1-hour sessions
How to get started:
Text (215) 595-4306 or email esserfit@gmail.com to schedule your sessions
60 mins | $70
“Michael is simply the best personal trainer I’ve ever trained with. My body shape changed completely in only 4 months. Thank you so much”
— FERDI, ESSER CLIENT